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Monthly Archives: July 2009
Eating right
Eating well is easier than most people think. Simply look for color. The more color nature has given a food, the healthier it tends to be. Blueberries? Very healthy. Broccoli? Same. Many of the foods we tend to eat in … Continue reading
Posted in Fitness and Nutrition
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Working title
About ten years ago I read a story about an ape who had learned human speech. He told the story of human evolution and related it to our biblical stories of creation. The story told of hunter-gatherers who relied on … Continue reading
Posted in Extreme Camping
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